Milk, you do not want to drink you can drink, expectant mothers – Sohu verbal jint

Milk, you do not want to drink you can drink, expectant mother – mother and daughter of the original welcome to share the forwarding of Sohu, media reprint please contact the author! The doctor about dove, pregnant milk, has been popular favorite food. After pregnancy, we have been particularly respected pregnant women drinking milk. Every morning a cup of milk, is a way we have been accustomed to life. In order to lay a good foundation for their children, mothers are desperately trying to supplement nutrition. Pregnant women as one of the most need to supplement nutrition, most pregnant women are able to drink milk. Milk can supplement nutrition, absorb calcium, is conducive to the development of fetal body and intelligence. But there are a small number of people, not suitable for drinking milk. It’s not a good thing, it’s for everyone. Are these people in you? Anemia anemia pregnant women, is a common disease. Usually may have little effect, but for pregnant women drinking milk is not a good thing. The combination of calcium and other substances in the milk and the iron in the body will form a compound that is not absorbed by the body. Female anemia, not only the lack of blood, but also the iron in the blood. Anemia if drinking milk will directly affect the absorption and utilization of iron, is not conducive to the recovery of anemia symptoms. A lot of people suffering from peptic ulcer of the pregnant women believe that milk is rich in nutrition, no irritation to the stomach, but the digestive tract ulcers in pregnant women is not the case. Although the milk can alleviate the gastric acid to stimulate the ulcer surface, but it will stimulate the stomach secrete more gastric acid, increase the condition of ulcer. Most people think that the lack of lactose in milk contains a lot of lactose in milk, can be a good complement to the situation of pregnant women’s lack of lactose, but this is not the case. Lactose in milk in the digestive tract under the action of the decomposition of galactose and glucose can be absorbed by the body. However, the lack of lactose pregnant women drink, will cause abdominal pain, diarrhea. If pregnant women have these symptoms, it is best not to drink milk. In fact, if the normal pregnant women to drink milk, eat milk and grams of food, will still affect human health. The amount of milk consumed by pregnant women should be controlled at 400ml 500ml. Excessive drinking can not be doubled to improve the nutritional value, but there will be adverse reactions; in addition, do not eat milk and sugar, chocolate, orange and other acidic fruits while eating. If both edible, may affect the absorption of milk, reducing the nutritional value of milk; in serious cases can cause symptoms such as abdominal pain and diarrhea, and calcium deficiency. Milk can provide pregnant women with high nutritional value, but we have to understand our own situation before drinking, not suitable for everyone, it will be suitable for their own. Scientific habits, in order to ensure their health and fetal. The original article, without authorization, shall not be reproduced dove doctor, your family doctor, more parental health knowledge, please pay attention to micro signal: [air863], @ dove micro-blog: Doctor of child health problem questions questions, communication, sharing, exchange "相关的主题文章: